Holding Hands to Help Healing Attachment Trauma
“I can feel you’re anxious,” she calmly tells me.
“How…
Thoughts on How to Boost Energy From a Family Medicine Doctor
One of the biggest complaints I hear among many people after…
The Gift of Recovery From Trauma
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This blog is inspired by the many patients who are working hard…
The Unique Needs of Children With Attachment Disorder
I was recently asked to write a report for a family who was going…
Actionable Steps To Conquer Overwhelm
It is possible to conquer that dreaded overwhelm. We can conquer…
What Happens to Our Bodies When We Get Overwhelmed
Are you feeling the health effects of being overwhelmed? Whether…
Mothers and Their Roles in Attachment Disorder
Those who have an insecure attachment, or an Attachment Disorder,…
Pet Therapy for Trauma
Should I get a pet if I have anxiety, depression, PTSD or an…
Mind-Body Medicine Tools for Healing and Preventing Relapse in an Addiction
In this blog, we’ll look at which tools under the category…
Why Is Relapse So Common?!
With any type of addiction, relapse becomes a common occurrence.…