Stress, Trauma and My Nerves!
Do you find yourself stressed out by a lot of things? How do…
Where Trauma and Inflammation Shows Up In The Body
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When you or someone you know has a history of trauma, it’s…
The Effects of Trauma on the Different Body Systems
Science dealing with the connection between trauma and the body’s…
A Post-Holiday Recovery Program: Detoxing From Sugar
If you, like everybody else, enjoyed the holiday season and all…