Regular restful sleep is essential for mental and physical health and vitality.

Difficulty falling asleep, staying asleep, and waking up tired are signs of significant imbalances that affect every system in your body and brain.


It affects your immune system, hormones, stress response system, brain function, and your nervous system.

Insomnia is a sign that something is really wrong, and will lead to additional health problems over time.

While we could put you on a medication to force your brain to sleep, this often has you waking up drowsy and does not address the underlying imbalance that will continue to progress towards more disease.

We start with an in-depth assessment of your brain and body, discover the underlying reasons for inadequate sleep cycle, correct these and re-establish health and balance.